Description
“Feeding Babies and Children” features Erin Holt and infant wellness educator Megan Garcia discussing digestion, early nutrition, and gut development. They cover colic, reflux, and how antibiotics affect the microbiome, plus give guidance on introducing allergens and selecting probiotics. Garcia shares tips for managing picky eating, encouraging adventurous tastes, and creating a real food household. Spanning infancy through early childhood, this episode offers parents practical tools to support gut health and build strong food relationships from the start.
Feeding Babies and Children
Guest
Megan Garcia
Category
Parenting, Nutrition, Baby Health
Tags
About The Host
Erin Holt, certified functional nutritionist and host of The Funk'tional Nutrition Podcast, helps women get to the root of chronic fatigue, gut dysfunction, and hormonal imbalance. She’s known for mixing scientific depth with no-nonsense advice and nervous system support. Through her podcast, Erin dismantles diet dogma and gives listeners clear, actionable tools to reconnect with their bodies, regulate energy, and achieve sustainable health without shame or extremes.
Erin Holt, certified functional nutritionist and host of The Funk'tional Nutrition Podcast, helps women get to the root of chronic fatigue, gut dysfunction, and hormonal imbalance. She’s known for mixing scientific depth with no-nonsense advice and nervous system support. Through her podcast, Erin dismantles diet dogma and gives listeners clear, actionable tools to reconnect with their bodies, regulate energy, and achieve sustainable health without shame or extremes.
About The Guest
Megan Garcia is a licensed acupuncturist and infant wellness educator specializing in baby digestion, nutrition, and immune support. She integrates Chinese medicine with research-based guidance on first foods, probiotics, and gut development. Megan teaches parents how to support early microbiome health and reduce common issues like gas or eczema. Her work focuses on building strong foundations for babies using natural approaches during the first stages of life.
Megan Garcia is a licensed acupuncturist and infant wellness educator specializing in baby digestion, nutrition, and immune support. She integrates Chinese medicine with research-based guidance on first foods, probiotics, and gut development. Megan teaches parents how to support early microbiome health and reduce common issues like gas or eczema. Her work focuses on building strong foundations for babies using natural approaches during the first stages of life.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.