“Gastritis Relief” features Adam White (LAc, MTCM) breaking down research that found acupuncture more effective than drugs for managing chronic gastritis. He explains how it may calm stomach inflammation by restoring nervous system balance and improving immune signaling. White also highlights herbal formulas that support digestion, reduce H. pylori, and protect stomach lining integrity. Drawing from decades in practice, he offers a practical look at how acupuncture and herbs together can offer safer, more lasting relief for gastritis sufferers.