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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Hay Fever and Allergies” features Alexandra Brewster (IFMCP) explaining how a disrupted gut can amplify allergic reactions—from hay fever to food sensitivities. Instead of focusing just on external triggers, she shifts attention to the immune system's roots in gut health. Brewster highlights the role of leaky gut, inflammatory diets, and microbiome imbalance, and offers practical ways to calm symptoms using whole foods, fiber, medicinal mushrooms, and targeted nutrients like quercetin and NAC.

“Hay Fever and Allergies” features Alexandra Brewster (IFMCP) explaining how a disrupted gut can amplify allergic reactions—from hay fever to food sensitivities. Instead of focusing just on external triggers, she shifts attention to the immune system's roots in gut health. Brewster highlights the role of leaky gut, inflammatory diets, and microbiome imbalance, and offers practical ways to calm symptoms using whole foods, fiber, medicinal mushrooms, and targeted nutrients like quercetin and NAC.

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Hay Fever and Allergies

Guest

This time, there are no guests—just Alexandra Brewster delving deeply into today's topic.

Category

Immune Health, Alternative Medicine, Inflammation, Nutrition

Tags

About The Host

Alexandra Brewster (IFMCP) is a certified Functional Medicine Practitioner, naturopath, nutritionist, and western herbalist based in Queensland, Australia. She is one of a select number of Australians certified through The Institute for Functional Medicine and brings decades of experience in root-cause healing. Alexandra is the Principal Naturopath at Healing Hands Natural Health Centre and hosts the podcast Functional Medicine with Alexandra Brewster, where she shares clinical insights and practical strategies for long-term wellness.

Alexandra Brewster (IFMCP) is a certified Functional Medicine Practitioner, naturopath, nutritionist, and western herbalist based in Queensland, Australia. She is one of a select number of Australians certified through The Institute for Functional Medicine and brings decades of experience in root-cause healing. Alexandra is the Principal Naturopath at Healing Hands Natural Health Centre and hosts the podcast Functional Medicine with Alexandra Brewster, where she shares clinical insights and practical strategies for long-term wellness.

About The Guest

This episode features Alexandra Brewster as the sole presenter, offering his expertise and insights.

This episode features Alexandra Brewster as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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