Description
“Heart Health with Special Guest: Dr. Stephen Sinatra” features Darlene Kvist (LN, CNS) and Katie Haarala (RD, LD) joined by cardiologist Stephen Sinatra (MD) for a frank discussion on what truly drives heart disease. They explore overlooked factors like inflammation, particle size, insulin surges, and high-glycemic diets. Dr. Sinatra shares personal insights and clinical experience to help listeners move beyond cholesterol myths and understand what actually contributes to heart attacks—and how smarter testing and food choices can reduce risk.
Heart Health with Special Guest: Dr. Stephen Sinatra
Guest
Stephen T. Sinatra
Category
Heart Health, Nutrition, Supplements, Metabolic Health
Tags
About The Host
Darlene Kvist (LN, CNS) and Katie Haarala (RD, LD) co-host Dishing Up Nutrition, where they share expert guidance on healing through food. Darlene brings decades of experience in functional nutrition and is the founder of Nutritional Weight & Wellness. Katie, a registered dietitian, specializes in blood sugar balance, energy, and weight management. Together, they provide listeners with practical, evidence-informed strategies to support long-term health through personalized, whole-food nutrition.
Darlene Kvist (LN, CNS) and Katie Haarala (RD, LD) co-host Dishing Up Nutrition, where they share expert guidance on healing through food. Darlene brings decades of experience in functional nutrition and is the founder of Nutritional Weight & Wellness. Katie, a registered dietitian, specializes in blood sugar balance, energy, and weight management. Together, they provide listeners with practical, evidence-informed strategies to support long-term health through personalized, whole-food nutrition.
About The Guest
Stephen T. Sinatra (MD, 1946–2022) was a board-certified cardiologist and pioneer in integrative cardiology who combined conventional medicine with nutrition and lifestyle therapies. He developed the concept of metabolic cardiology using nutrients to support heart energy. He was author of "The Sinatra Solution" and "Lower Your Blood Pressure in Eight Weeks," and co-author of "The Great Cholesterol Myth," "Earthing," and "L-Carnitine and the Heart," all focused on natural cardiovascular healing.
Stephen T. Sinatra (MD, 1946–2022) was a board-certified cardiologist and pioneer in integrative cardiology who combined conventional medicine with nutrition and lifestyle therapies. He developed the concept of metabolic cardiology using nutrients to support heart energy. He was author of "The Sinatra Solution" and "Lower Your Blood Pressure in Eight Weeks," and co-author of "The Great Cholesterol Myth," "Earthing," and "L-Carnitine and the Heart," all focused on natural cardiovascular healing.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.