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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“How Improving Brain Health Can Change the Way You Look, Feel and Thrive” features Daniel Amen (MD), Tana Amen (BSN, RN), Andrew Newberg (MD), and Daniel Monti (MD, MBA) discussing how diet, imaging, and inflammation all influence brain function. They explore integrative tools to calm the nervous system, reshape emotional patterns, and reduce cognitive decline. With real-world examples and brain scans, the conversation reveals how your choices today can rewire how you think, feel, and live tomorrow.

“How Improving Brain Health Can Change the Way You Look, Feel and Thrive” features Daniel Amen (MD), Tana Amen (BSN, RN), Andrew Newberg (MD), and Daniel Monti (MD, MBA) discussing how diet, imaging, and inflammation all influence brain function. They explore integrative tools to calm the nervous system, reshape emotional patterns, and reduce cognitive decline. With real-world examples and brain scans, the conversation reveals how your choices today can rewire how you think, feel, and live tomorrow.

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How Improving Brain Health Can Change the Way You Look, Feel and Thrive

Guest

Andrew Newberg, Daniel Monti

Category

Brain Health, Mental Health, Continuous Development

Tags

About The Host

Daniel G. Amen (MD), founder of Amen Clinics, is a psychiatrist specializing in brain-based treatments for mental illness. He wrote "Change Your Brain, Change Your Life" and "Memory Rescue," two bestselling books on improving cognition and emotional health. Tana Amen (BSN, RN), Executive VP and lifestyle medicine advocate, co-authored "The Brain Warrior’s Way Cookbook." Together, they co-host "The Brain Warrior’s Way" podcast, offering science-based solutions to help people reclaim their focus, energy, and peace.

Daniel G. Amen (MD), founder of Amen Clinics, is a psychiatrist specializing in brain-based treatments for mental illness. He wrote "Change Your Brain, Change Your Life" and "Memory Rescue," two bestselling books on improving cognition and emotional health. Tana Amen (BSN, RN), Executive VP and lifestyle medicine advocate, co-authored "The Brain Warrior’s Way Cookbook." Together, they co-host "The Brain Warrior’s Way" podcast, offering science-based solutions to help people reclaim their focus, energy, and peace.

About The Guest

Andrew Newberg (MD) is a neuroscientist and Director of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University, known for his work in neurotheology and brain imaging. Daniel Monti (MD, MBA) is the founding CEO of the Marcus Institute and Chair of Integrative Medicine at Sidney Kimmel Medical College. Together, they co-authored "Brain Weaver," a guide to supporting mental health through integrative and lifestyle-based approaches.

Andrew Newberg (MD) is a neuroscientist and Director of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University, known for his work in neurotheology and brain imaging. Daniel Monti (MD, MBA) is the founding CEO of the Marcus Institute and Chair of Integrative Medicine at Sidney Kimmel Medical College. Together, they co-authored "Brain Weaver," a guide to supporting mental health through integrative and lifestyle-based approaches.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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