Description
“How to Lose Fat and Protect Your Muscle with Essential Amino Acids” features Amie Hornaman (DCN) and Kion co-founder Angelo Keely breaking down the role of EAAs in fat loss, muscle preservation, and metabolic health. They explore how amino acids support fasting, curb appetite, and enhance protein synthesis—especially during hormone shifts or busy routines. With insights on supplement quality, GLP-1 use, and perimenopause, this episode helps listeners use amino acids strategically to stay strong, lean, and energized.
How to Lose Fat and Protect Your Muscle with Essential Amino Acids
Guest
Angelo Keely
Category
Supplements, Muscle Health
Tags
About The Host
Amie Hornaman (DCN) is a clinician and educator focused on helping people recover from thyroid dysfunction and hormone imbalances. She developed The FIX Method after years of personal health struggles and now runs the Institute for Thyroid and Hormone Optimization. Amie’s approach is rooted in functional nutrition, lab analysis, and bioindividual care. On The Thyroid Fixer podcast, she breaks down complex hormone issues into actionable steps for energy, mood, and weight management.
Amie Hornaman (DCN) is a clinician and educator focused on helping people recover from thyroid dysfunction and hormone imbalances. She developed The FIX Method after years of personal health struggles and now runs the Institute for Thyroid and Hormone Optimization. Amie’s approach is rooted in functional nutrition, lab analysis, and bioindividual care. On The Thyroid Fixer podcast, she breaks down complex hormone issues into actionable steps for energy, mood, and weight management.
About The Guest
Angelo Keely is the co-founder and CEO of Kion, a health company specializing in essential amino acid supplements and functional nutrition. With a background in fitness, breathwork, and holistic wellness, he brings over two decades of experience in performance optimization. Keely is a leading advocate for the use of amino acids to support muscle preservation, fat metabolism, and overall metabolic health.
Angelo Keely is the co-founder and CEO of Kion, a health company specializing in essential amino acid supplements and functional nutrition. With a background in fitness, breathwork, and holistic wellness, he brings over two decades of experience in performance optimization. Keely is a leading advocate for the use of amino acids to support muscle preservation, fat metabolism, and overall metabolic health.
Support the Guest
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