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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“How to Stop Diarrhea” with Eric Berg (DC) explores safe, natural ways to manage diarrhea without unwanted side effects. While over-the-counter medications may help, they can prolong infections. Eric shares how plain yogurt and blackberries can help restore gut balance and tighten the gut lining to reduce watery stools. You’ll learn how the probiotics in yogurt and the tannins in blackberries work together to support gut healing so you can feel better naturally and quickly.

“How to Stop Diarrhea” with Eric Berg (DC) explores safe, natural ways to manage diarrhea without unwanted side effects. While over-the-counter medications may help, they can prolong infections. Eric shares how plain yogurt and blackberries can help restore gut balance and tighten the gut lining to reduce watery stools. You’ll learn how the probiotics in yogurt and the tannins in blackberries work together to support gut healing so you can feel better naturally and quickly.

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How to Stop Diarrhea

Guest

This time, there are no guests—just Eric Berg delving deeply into today's topic.

Category

Digestive Health, Nutrition

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About The Host

Eric Berg (DC) is a health coach and educator known for making advanced nutrition accessible. On his podcast, Dr. Berg’s Healthy Keto and Intermittent Fasting, he explains how low-carb diets and fasting can enhance fat burning, sleep quality, and brain clarity. His bestselling book, "The Healthy Keto Plan," helps readers implement a complete strategy to lose weight and feel great—without gimmicks or guesswork.

Eric Berg (DC) is a health coach and educator known for making advanced nutrition accessible. On his podcast, Dr. Berg’s Healthy Keto and Intermittent Fasting, he explains how low-carb diets and fasting can enhance fat burning, sleep quality, and brain clarity. His bestselling book, "The Healthy Keto Plan," helps readers implement a complete strategy to lose weight and feel great—without gimmicks or guesswork.

About The Guest

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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