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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Liver Health: Fatty Liver Disease, Jaundice, Preventive Measures and More” brings Ayan Panja (MBBS) to the microphone to spotlight why your liver deserves more attention. He explains its key roles in digestion, detoxification, and immune function while exploring how issues like fatty liver disease and jaundice develop. The episode shares practical, clear strategies for protecting liver health, including reducing sugar and alcohol, adding fiber-rich foods, embracing lifestyle changes, and even the protective role coffee can play.

“Liver Health: Fatty Liver Disease, Jaundice, Preventive Measures and More” brings Ayan Panja (MBBS) to the microphone to spotlight why your liver deserves more attention. He explains its key roles in digestion, detoxification, and immune function while exploring how issues like fatty liver disease and jaundice develop. The episode shares practical, clear strategies for protecting liver health, including reducing sugar and alcohol, adding fiber-rich foods, embracing lifestyle changes, and even the protective role coffee can play.

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Liver Health: Fatty Liver Disease, Jaundice, Preventive Measures and More

Guest

This time, there are no guests—just Ayan Panja delving deeply into today's topic.

Category

Liver Health, Metabolic Health

Tags

About The Host

Ayan Panja (MBBS) is a UK-based NHS doctor and expert in preventative and lifestyle medicine. As host of the podcast Saving Lives In Slow Motion, he explores the root causes behind modern health challenges and offers simple, science-backed solutions for long-term well-being. He is the author of "The Health Fix: Transform Your Health in 8 Weeks," a practical guide to restoring balance, energy, and better health through sustainable daily habits.

Ayan Panja (MBBS) is a UK-based NHS doctor and expert in preventative and lifestyle medicine. As host of the podcast Saving Lives In Slow Motion, he explores the root causes behind modern health challenges and offers simple, science-backed solutions for long-term well-being. He is the author of "The Health Fix: Transform Your Health in 8 Weeks," a practical guide to restoring balance, energy, and better health through sustainable daily habits.

About The Guest

This episode features Ayan Panja as the sole presenter, offering her expertise and insights.

This episode features Ayan Panja as the sole presenter, offering her expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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