Description
“Managing Chronic Pain: Coping Tips for Relief” features Daniel Amen (MD) and Tana Amen (BSN, RN) sharing personal experiences and real-world strategies for dealing with chronic pain. They clarify how inflammation, diet, sleep, stress, and emotional well-being all play a role—and why a biopsychosocial-spiritual approach works best. From supplements to mindset shifts, they cover what truly helps beyond just medication. If you’re looking for relief that feels doable and sustainable, this episode offers a grounded, compassionate starting point.
Managing Chronic Pain: Coping Tips for Relief
Guest
This time, there are no guests—just Daniel Amen and Tana Amen delving deeply into today's topic.
Category
Pain Management, Mental Health, Alternative Medicine
Tags
About The Host
Daniel G. Amen (MD), founder of Amen Clinics, is a pioneer in using brain scans to personalize mental health treatment. His titles include "Change Your Brain, Change Your Life" and "Healing ADD," both addressing neurological roots of behavior and mood. Tana Amen (BSN, RN), Executive VP and wellness educator, co-authored "The Brain Warrior’s Way" and its companion cookbook. They co-host a podcast focused on applying neuroscience to daily health challenges.
Daniel G. Amen (MD), founder of Amen Clinics, is a pioneer in using brain scans to personalize mental health treatment. His titles include "Change Your Brain, Change Your Life" and "Healing ADD," both addressing neurological roots of behavior and mood. Tana Amen (BSN, RN), Executive VP and wellness educator, co-authored "The Brain Warrior’s Way" and its companion cookbook. They co-host a podcast focused on applying neuroscience to daily health challenges.
About The Guest
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.