
Description
“Nature’s Flu Shot and Cold Recipe” has Stephen Cabral (ND) sharing a simple, natural way to strengthen your immune system before cold season hits. He explains how a daily superfood shot can help keep your energy up while supporting your body’s defenses against colds and flu. Whether you take it at the first sign of sniffles or as a morning ritual, this episode offers a practical, proactive approach to staying healthy all winter long.

Nature's Flu Shot and Cold Recipe
Guest
This time, there are no guests—just Stephen Cabral delving deeply into today's topic.
Category
Infections, Immune Health, Alternative Medicine
Tags
About The Host
Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, where he delivers short, focused episodes on wellness, recovery, and root-cause health. His book "The Rain Barrel Effect" explains how the accumulation of toxins leads to chronic symptoms—and how to restore balance through daily habits that support the body’s natural healing processes.
Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, where he delivers short, focused episodes on wellness, recovery, and root-cause health. His book "The Rain Barrel Effect" explains how the accumulation of toxins leads to chronic symptoms—and how to restore balance through daily habits that support the body’s natural healing processes.
About The Guest
This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.
This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.