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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Nature’s Flu Shot and Cold Recipe” has Stephen Cabral (ND) sharing a simple, natural way to strengthen your immune system before cold season hits. He explains how a daily superfood shot can help keep your energy up while supporting your body’s defenses against colds and flu. Whether you take it at the first sign of sniffles or as a morning ritual, this episode offers a practical, proactive approach to staying healthy all winter long.

“Nature’s Flu Shot and Cold Recipe” has Stephen Cabral (ND) sharing a simple, natural way to strengthen your immune system before cold season hits. He explains how a daily superfood shot can help keep your energy up while supporting your body’s defenses against colds and flu. Whether you take it at the first sign of sniffles or as a morning ritual, this episode offers a practical, proactive approach to staying healthy all winter long.

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Nature's Flu Shot and Cold Recipe

Guest

This time, there are no guests—just Stephen Cabral delving deeply into today's topic.

Category

Infections, Immune Health, Alternative Medicine

Tags

About The Host

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, where he delivers short, focused episodes on wellness, recovery, and root-cause health. His book "The Rain Barrel Effect" explains how the accumulation of toxins leads to chronic symptoms—and how to restore balance through daily habits that support the body’s natural healing processes.

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, where he delivers short, focused episodes on wellness, recovery, and root-cause health. His book "The Rain Barrel Effect" explains how the accumulation of toxins leads to chronic symptoms—and how to restore balance through daily habits that support the body’s natural healing processes.

About The Guest

This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.

This episode features Stephen Cabral as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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