Description
“Nutrition for Dry Skin and Nails” features Cassie Weness (RD, LD) and JoAnn Ridout (RD, LD) discussing how nutrition impacts skin and nail health. They explain why healthy fats, hydration, and key nutrients like vitamins A and D and omega-3s are essential for maintaining supple skin and strong nails. Listeners learn how reducing sugar, eating real food, and adding supportive supplements can improve dry skin and brittle nails, helping you look and feel healthier.
Nutrition for Dry Skin and Nails
Guest
This time, there are no guests—just Cassie Weness and JoAnn Ridout delving deeply into today's topic.
Category
Nutrition, Skin Health, Nail Health
Tags
About The Host
Cassie Weness (RD, LD) and JoAnn Ridout (RD, LD) co-host Dishing Up Nutrition, where they translate decades of clinical experience into practical advice for everyday wellness. Cassie, a registered dietitian for over 20 years, brings a personal perspective as a mother managing celiac disease within her family. JoAnn, with a background in both psychology and education, focuses on the behavioral aspects of nutrition. Together, they offer listeners actionable strategies to improve health through balanced, real-food choices.
Cassie Weness (RD, LD) and JoAnn Ridout (RD, LD) co-host Dishing Up Nutrition, where they translate decades of clinical experience into practical advice for everyday wellness. Cassie, a registered dietitian for over 20 years, brings a personal perspective as a mother managing celiac disease within her family. JoAnn, with a background in both psychology and education, focuses on the behavioral aspects of nutrition. Together, they offer listeners actionable strategies to improve health through balanced, real-food choices.
About The Guest
This episode features Cassie Weness and JoAnn Ridout as the presenters, offering their expertise and insights.
This episode features Cassie Weness and JoAnn Ridout as the presenters, offering their expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.