Description
“Nutritional Support for Macular Degeneration” features Darlene Kvist (LN, CNS), Anna Derhak (RD, LD), and Tamara Brown (RD) diving into how everyday nutrition can help protect your vision. They share why leafy greens, healthy fats, and quality proteins matter for eye health while explaining how cutting out sugar and processed foods can make a real difference. You’ll also hear about key nutrients like DHA, CoQ10, and carnitine that can help you keep your eyes healthy as you age.
Nutritional Support for Macular Degeneration
Guest
Tamara Brown
Category
Eye Health, Nutrition
Tags
About The Host
Darlene Kvist (LN, CNS) and Anna Derhak (RD, LD) co-host Dishing Up Nutrition, where they combine clinical insight and real-world nutrition advice. Darlene, founder of Nutritional Weight & Wellness, has decades of experience in functional nutrition and weight management. Anna, a registered dietitian, specializes in digestive health and women’s wellness. Together, they offer science-backed strategies to support energy, metabolism, and long-term health through a food-first, personalized approach.
Darlene Kvist (LN, CNS) and Anna Derhak (RD, LD) co-host Dishing Up Nutrition, where they combine clinical insight and real-world nutrition advice. Darlene, founder of Nutritional Weight & Wellness, has decades of experience in functional nutrition and weight management. Anna, a registered dietitian, specializes in digestive health and women’s wellness. Together, they offer science-backed strategies to support energy, metabolism, and long-term health through a food-first, personalized approach.
About The Guest
Tamara Brown (RD) is a registered dietitian with a focus on functional nutrition for chronic conditions and healthy aging. She specializes in dietary strategies to support macular health, emphasizing antioxidants, carotenoids, and healthy fats to reduce risk of vision loss. Through her work at Nutritional Weight & Wellness, Tamara helps clients use food as a tool to protect eye function and promote long-term wellness.
Tamara Brown (RD) is a registered dietitian with a focus on functional nutrition for chronic conditions and healthy aging. She specializes in dietary strategies to support macular health, emphasizing antioxidants, carotenoids, and healthy fats to reduce risk of vision loss. Through her work at Nutritional Weight & Wellness, Tamara helps clients use food as a tool to protect eye function and promote long-term wellness.
Support the Guest
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