Description
"Panic Attacks: Biology or Psychology" features Mark Hyman (MD) and George Papanicolaou (DO) exploring the causes and treatments of anxiety and panic attacks. They discuss how diet, hormones, blood sugar, nutrient deficiencies, gut health, and inflammation contribute to these conditions. The episode highlights supplements, sleep, exercise, and meditation for mental health improvement. They also explore trauma, adverse childhood experiences, and emerging therapies like CBD, psilocybin, and EMDR for anxiety and PTSD.
Panic Attacks: Biology or Psychology?
Guest
George Papanicolaou
Category
Mental Health, Limit Stress, Supplements
Tags
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About The Host
Mark Hyman (MD), a leading figure in functional medicine, is a medical doctor, podcast host, and the founder of The UltraWellness Center. He also serves as board president of clinical affairs for the Institute for Functional Medicine. Mark has authored several bestselling books, such as Food: WTF Should I Eat? (2018), The Blood Sugar Solution (2012), and The Pegan Diet (2021), which focus on practical strategies for optimal nutrition.
Mark Hyman (MD), a leading figure in functional medicine, is a medical doctor, podcast host, and the founder of The UltraWellness Center. He also serves as board president of clinical affairs for the Institute for Functional Medicine. Mark has authored several bestselling books, such as Food: WTF Should I Eat? (2018), The Blood Sugar Solution (2012), and The Pegan Diet (2021), which focus on practical strategies for optimal nutrition.
About The Guest
George Papanicolaou (DO, IFMCP) is an experienced osteopathic doctor and certified functional medicine practitioner at The UltraWellness Center. Board-certified in Family Medicine, he emphasizes treating the root causes of chronic diseases and health imbalances. George integrates functional medicine principles with a patient-centered approach, providing care that addresses lifestyle, nutrition, and other factors to support optimal health.
George Papanicolaou (DO, IFMCP) is an experienced osteopathic doctor and certified functional medicine practitioner at The UltraWellness Center. Board-certified in Family Medicine, he emphasizes treating the root causes of chronic diseases and health imbalances. George integrates functional medicine principles with a patient-centered approach, providing care that addresses lifestyle, nutrition, and other factors to support optimal health.
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