Description
“Probiotics Protect Against Cold, Flu and Respiratory Tract Infections” has Michael Ruscio (DC) exploring evidence on how probiotics may help reduce the duration and severity of respiratory infections. He reviews systematic analyses showing that probiotic blends, especially Lactobacillus and Bifidobacterium, can lower antibiotic use and shorten illness in adults and children. Highlighting practical insights on strains, dosage, and expectations, this episode guides listeners in using probiotics to support immune health during cold and flu seasons.
Probiotics Protect Against Cold, Flu and Respiratory Tract Infections
Guest
This time, there are no guests—just Michael Ruscio delving deeply into today's topic.
Category
Immune Health, Infections, Lung Health
Tags
About The Host
Michael Ruscio (DC) is a leading voice in gut-focused functional medicine and the host of Dr. Ruscio Radio. He combines research, clinical insight, and humor to explore microbiome health, thyroid function, and autoimmunity. His bestselling book, "Healthy Gut, Healthy You," outlines evidence-based protocols that empower readers to restore digestive balance and improve overall well-being using natural, science-backed methods.
Michael Ruscio (DC) is a leading voice in gut-focused functional medicine and the host of Dr. Ruscio Radio. He combines research, clinical insight, and humor to explore microbiome health, thyroid function, and autoimmunity. His bestselling book, "Healthy Gut, Healthy You," outlines evidence-based protocols that empower readers to restore digestive balance and improve overall well-being using natural, science-backed methods.
About The Guest
This episode features Michael Ruscio as the sole presenter, offering his expertise and insights.
This episode features Michael Ruscio as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.