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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Supporting Gout Through Diet” features Leah Kleinschrodt (MS, RD, LD) and Teresa Wagner (RD, LD) sharing how small, realistic nutrition changes can ease gout and support your joints. They discuss cutting back on high-fructose corn syrup, alcohol, and processed foods while enjoying real foods rich in vitamin C and polyphenols to lower uric acid naturally. Leah and Teresa also cover tart cherry juice, quercetin, and simple daily steps you can take to help reduce painful flares.

“Supporting Gout Through Diet” features Leah Kleinschrodt (MS, RD, LD) and Teresa Wagner (RD, LD) sharing how small, realistic nutrition changes can ease gout and support your joints. They discuss cutting back on high-fructose corn syrup, alcohol, and processed foods while enjoying real foods rich in vitamin C and polyphenols to lower uric acid naturally. Leah and Teresa also cover tart cherry juice, quercetin, and simple daily steps you can take to help reduce painful flares.

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Supporting Gout Through Diet

Guest

This time, there are no guests—just Leah Kleinschrodt and Teresa Wagner delving deeply into today's topic.

Category

Metabolic Health, Nutrition, Inflammation

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About The Host

Leah Kleinschrodt (MS, RD, LD) and Teresa Wagner (RD, LD) co-host Dishing Up Nutrition, where they offer real-world guidance on using food to balance hormones, improve digestion, and support lasting energy. Leah focuses on functional nutrition and metabolic repair, while Teresa brings a background in family and athletic wellness. Together, they help listeners cut through diet noise and build long-term health with whole-food strategies.

Leah Kleinschrodt (MS, RD, LD) and Teresa Wagner (RD, LD) co-host Dishing Up Nutrition, where they offer real-world guidance on using food to balance hormones, improve digestion, and support lasting energy. Leah focuses on functional nutrition and metabolic repair, while Teresa brings a background in family and athletic wellness. Together, they help listeners cut through diet noise and build long-term health with whole-food strategies.

About The Guest

This episode features Leah Kleinschrodt and Teresa Wagner as the presenters, offering their expertise and insights.

This episode features Leah Kleinschrodt and Teresa Wagner as the presenters, offering their expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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