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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Testosterone 101: What Every Man and Woman Needs to Know” features Mark Hyman (MD) with George Papanicolaou (DO, IFMCP) exploring why testosterone matters for your health. They cover the surprising drop in testosterone levels over recent decades, how low levels can affect muscle, energy, and blood sugar, and why both men and women should care. The conversation also breaks down the best ways to measure and optimize hormone levels for better metabolic health and vitality.

“Testosterone 101: What Every Man and Woman Needs to Know” features Mark Hyman (MD) with George Papanicolaou (DO, IFMCP) exploring why testosterone matters for your health. They cover the surprising drop in testosterone levels over recent decades, how low levels can affect muscle, energy, and blood sugar, and why both men and women should care. The conversation also breaks down the best ways to measure and optimize hormone levels for better metabolic health and vitality.

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Testosterone 101: What Every Man and Woman Needs to Know

Guest

George Papanicolaou

Category

Reproductive Health, Hormonal Health

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About The Host

Mark Hyman (MD) is a functional medicine leader and host of The Dr. Hyman Show, a podcast exploring how to prevent disease and promote well-being with nutrition and lifestyle. He is the founder of The UltraWellness Center and serves in a clinical leadership role at the Institute for Functional Medicine. His bestselling books—"Food: WTF Should I Eat?", "The Pegan Diet", and "The Blood Sugar Solution"—are trusted guides to lasting wellness.

Mark Hyman (MD) is a functional medicine leader and host of The Dr. Hyman Show, a podcast exploring how to prevent disease and promote well-being with nutrition and lifestyle. He is the founder of The UltraWellness Center and serves in a clinical leadership role at the Institute for Functional Medicine. His bestselling books—"Food: WTF Should I Eat?", "The Pegan Diet", and "The Blood Sugar Solution"—are trusted guides to lasting wellness.

About The Guest

George Papanicolaou (DO, IFMCP) is a board-certified osteopathic physician specializing in functional medicine at The UltraWellness Center. He focuses on reversing chronic illness by identifying root causes through advanced testing and systems biology. His care model includes personalized nutrition, detoxification support, and targeted therapies designed to restore function, balance hormones, and improve long-term outcomes through integrative, precision-based clinical strategies.

George Papanicolaou (DO, IFMCP) is a board-certified osteopathic physician specializing in functional medicine at The UltraWellness Center. He focuses on reversing chronic illness by identifying root causes through advanced testing and systems biology. His care model includes personalized nutrition, detoxification support, and targeted therapies designed to restore function, balance hormones, and improve long-term outcomes through integrative, precision-based clinical strategies.

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