“The Food Connection to Diarrhea” brings Melanie Beasley (RD, LD) and Britni Vincent (RD, LD) together to explore why digestive struggles often trace back to what you eat. Their discussion presents real stories and clear, encouraging guidance on how low fiber, processed foods, and hidden gluten or dairy sensitivities can trigger diarrhea and discomfort. You’ll also hear how probiotics, cooked veggies, and simple, real-food choices can calm your gut, restore balance, and help you feel like yourself again.