Description
"The Functional Medicine Approach to Weight Loss" features Evan Brand (CFMP, FNTP) discussing the challenges of weight loss, especially for women. Brand explains how aligning hormones, digestion, and metabolism can simplify weight loss while improving overall health. He warns against overexercising or severe calorie restriction, as they can harm hormones and increase stress. Brand advocates for eating organic, grass-fed, or pasture-raised meat and avoiding hormones, pesticides, and GMOs to support a functional medicine approach for sustainable weight management.
The Functional Medicine Approach to Weight Loss
Guest
This time, there are no guests—just Evan Brand delving deeply into today's topic.
Category
Metabolic Health, Nutrition, Continuous Development
Tags
About The Host
Evan Brand (CFMP, FNTP) is a Functional Medicine and Nutritional Therapy practitioner, podcast host, and educator who specializes in natural health. His online practice addresses chronic conditions like fatigue, anxiety, depression, and digestive problems using lab testing and targeted care. Evan is also the author of The Everything Guide to Nootropics (2016) and Stress Solutions (2015), which share insights into health optimization.
Evan Brand (CFMP, FNTP) is a Functional Medicine and Nutritional Therapy practitioner, podcast host, and educator who specializes in natural health. His online practice addresses chronic conditions like fatigue, anxiety, depression, and digestive problems using lab testing and targeted care. Evan is also the author of The Everything Guide to Nootropics (2016) and Stress Solutions (2015), which share insights into health optimization.
About The Guest
This episode features Evan Brand as the sole presenter, offering his expertise and insights.
This episode features Evan Brand as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.