
Description
"Top 5 Ways to Restore Hormone Function and Libido, Including the Keto Diet" features Wendy Myers (FDN, CHHC) and Anna Cabeca (DO, FACOG) exploring strategies to rebalance hormones and enhance libido. They discuss natural methods to restore sex hormone production, bioidentical hormone replacement, and solutions for low libido. Dr. Cabeca introduces her Keto-GreenTM approach, emphasizing the importance of tracking pH levels for women on keto. This episode offers practical tips for improving hormonal health and well-being.

Top 5 Ways to Restore Hormone Function and Libido, Including the Keto Diet
Guest
Anna Cabeca
Category
Physical Health, Nutrition, Healthy Keto
Tags
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About The Host
Wendy Myers (ND) is a naturopathic doctor, entrepreneur, and founder of MyersDetox.com, where she empowers clients to detoxify their bodies and regain health. As an author and podcast host, Wendy specializes in adrenal and thyroid healing, energy restoration, and chronic disease prevention. She uses functional medical testing to identify specific detoxification needs. Wendy wrote Limitless Energy, a guide to achieving vitality by detoxing heavy metals.
Wendy Myers (ND) is a naturopathic doctor, entrepreneur, and founder of MyersDetox.com, where she empowers clients to detoxify their bodies and regain health. As an author and podcast host, Wendy specializes in adrenal and thyroid healing, energy restoration, and chronic disease prevention. She uses functional medical testing to identify specific detoxification needs. Wendy wrote Limitless Energy, a guide to achieving vitality by detoxing heavy metals.
About The Guest
Anna Cabeca (DO, FACOG) is a triple board-certified OB/GYN and expert in menopause and women’s sexual health. She is certified in gynecology, integrative medicine, and anti-aging and regenerative medicine. Anna is the bestselling author of "The Hormone Fix" and "Keto-Green 16," which focus on balancing hormones and promoting health through lifestyle and nutrition. Her work emphasizes empowering women to thrive during midlife and beyond.
Anna Cabeca (DO, FACOG) is a triple board-certified OB/GYN and expert in menopause and women’s sexual health. She is certified in gynecology, integrative medicine, and anti-aging and regenerative medicine. Anna is the bestselling author of "The Hormone Fix" and "Keto-Green 16," which focus on balancing hormones and promoting health through lifestyle and nutrition. Her work emphasizes empowering women to thrive during midlife and beyond.
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