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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

“Top 7 Supplements for Women’s Health” has David Jockers (DNM, DC, MS) sharing how targeted nutrients can support women’s energy, hormone balance, and overall vitality. He explains why zinc and magnesium matter for stable hormones, highlights the benefits of vitamin D and iron for brain and immune health, and discusses how milk thistle and ashwagandha can ease stress while aiding liver function. This episode helps women make confident choices to strengthen their health with quality supplements.

“Top 7 Supplements for Women’s Health” has David Jockers (DNM, DC, MS) sharing how targeted nutrients can support women’s energy, hormone balance, and overall vitality. He explains why zinc and magnesium matter for stable hormones, highlights the benefits of vitamin D and iron for brain and immune health, and discusses how milk thistle and ashwagandha can ease stress while aiding liver function. This episode helps women make confident choices to strengthen their health with quality supplements.

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Top 7 Supplements for Women’s Health

Guest

This time, there are no guests—just David Jockers delving deeply into today's topic.

Category

Supplements, Hormonal Health

Tags

About The Host

David Jockers (DNM, DC, MS) is a doctor of natural medicine and leading advocate for food-based healing. He founded DrJockers.com and serves patients at Exodus Health Center in Georgia. On the Dr. Jockers Functional Nutrition podcast, he shares proven approaches for supporting digestion, energy, and immunity. His book, "The Fasting Transformation," published in 2020, explores how fasting can regenerate cells, reduce inflammation, and activate deep healing mechanisms.

David Jockers (DNM, DC, MS) is a doctor of natural medicine and leading advocate for food-based healing. He founded DrJockers.com and serves patients at Exodus Health Center in Georgia. On the Dr. Jockers Functional Nutrition podcast, he shares proven approaches for supporting digestion, energy, and immunity. His book, "The Fasting Transformation," published in 2020, explores how fasting can regenerate cells, reduce inflammation, and activate deep healing mechanisms.

About The Guest

This episode features David Jockers as the sole presenter, offering his expertise and insights.

This episode features David Jockers as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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