Description
“Top Foods, Herbs and Healing Strategies to Improve Liver-Gallbladder Health” features Dr. David Jockers (DNM, DC, MS) in conversation with Dr. Sharon Stills, unpacking how to keep your liver and gallbladder working their best. Dr. Jockers explains the role of bile in digestion, signs of sluggish bile, and why liver health matters for hormone balance. You’ll learn about foods, herbs, lab markers, and practical strategies—like warm lemon water and castor oil packs—to support detoxification and vibrant energy naturally.
Top Foods, Herbs and Healing Strategies to Improve Liver-Gallbladder Health
Guest
Sharon Stills
Category
Liver Health, Nutrition, Alternative Medicine
Tags
About The Host
David Jockers (DNM, DC, MS) is a board-certified doctor of natural medicine, functional nutrition educator, and podcast host. He operates Exodus Health Center and founded DrJockers.com to make holistic care more accessible. David helps individuals address fatigue, autoimmune issues, and digestive distress. His book, "The Fasting Transformation," released in 2020, shares fasting techniques for enhancing brain function, hormone health, and inflammation recovery through a strategic, sustainable approach.
David Jockers (DNM, DC, MS) is a board-certified doctor of natural medicine, functional nutrition educator, and podcast host. He operates Exodus Health Center and founded DrJockers.com to make holistic care more accessible. David helps individuals address fatigue, autoimmune issues, and digestive distress. His book, "The Fasting Transformation," released in 2020, shares fasting techniques for enhancing brain function, hormone health, and inflammation recovery through a strategic, sustainable approach.
About The Guest
Sharon Stills (ND) is a naturopathic medical doctor, menopause expert, and international speaker dedicated to holistic women’s health. She integrates European biological medicine, functional nutrition, and bioidentical hormone strategies to help women navigate perimenopause and menopause with confidence. Sharon hosts The Science of Self-Healing Podcast, providing actionable education on hormone balance, detoxification, and longevity. She is committed to empowering women to thrive in midlife using personalized, natural approaches rooted in clinical experience and compassionate care.
Sharon Stills (ND) is a naturopathic medical doctor, menopause expert, and international speaker dedicated to holistic women’s health. She integrates European biological medicine, functional nutrition, and bioidentical hormone strategies to help women navigate perimenopause and menopause with confidence. Sharon hosts The Science of Self-Healing Podcast, providing actionable education on hormone balance, detoxification, and longevity. She is committed to empowering women to thrive in midlife using personalized, natural approaches rooted in clinical experience and compassionate care.
Support the Guest
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