Description
"Worried About Dementia? This Is a Must-Hear" features Steven Gundry (MD) and Dayan Goodenowe (PhD) exploring the origins of dementia and strategies for prevention. They discuss a molecule essential for preventing Alzheimer's, the role of nutrients in reducing Parkinson's risk, and how regular exercise supports brain health. Gundry and Goodenowe provide tips for maintaining cognitive health after age 60, examine nutrient deficiencies as disease cofactors, and discuss plasmalogens, dietary oils, and challenges with vegan diets.
Worried About Dementia? This Is a Must-Hear
Guest
Dayan Goodenowe
Category
Mental Health, Chronic Illnesses
Tags
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About The Host
Steven Gundry (MD) is a cardiothoracic surgeon, nutrition expert, and author committed to reversing diseases through diet. He founded the International Heart & Lung Institute and the Center for Restorative Medicine, where he implements innovative dietary strategies. Steven’s bestselling books include The Plant Paradox (2017), Unlocking the Keto Code (2022), The Energy Paradox (2021), and The Longevity Paradox (2019). He also hosts a podcast that explores the science of longevity and health.
Steven Gundry (MD) is a cardiothoracic surgeon, nutrition expert, and author committed to reversing diseases through diet. He founded the International Heart & Lung Institute and the Center for Restorative Medicine, where he implements innovative dietary strategies. Steven’s bestselling books include The Plant Paradox (2017), Unlocking the Keto Code (2022), The Energy Paradox (2021), and The Longevity Paradox (2019). He also hosts a podcast that explores the science of longevity and health.
About The Guest
Dayan Goodenowe (PhD) is a neuroscientist, biochemist, and founder of Prodrome Sciences, specializing in the prevention and treatment of neurodegenerative diseases. His groundbreaking research focuses on the role of plasmalogens in brain health and longevity. Dayan is the author of "Breaking Alzheimer's," which explores innovative biochemical strategies to prevent and treat Alzheimer’s disease. His work continues to advance our understanding of brain health and aging through cutting-edge science.
Dayan Goodenowe (PhD) is a neuroscientist, biochemist, and founder of Prodrome Sciences, specializing in the prevention and treatment of neurodegenerative diseases. His groundbreaking research focuses on the role of plasmalogens in brain health and longevity. Dayan is the author of "Breaking Alzheimer's," which explores innovative biochemical strategies to prevent and treat Alzheimer’s disease. His work continues to advance our understanding of brain health and aging through cutting-edge science.
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