Ingredients
2 ½ cups (250g) Almond Flour
1 Teaspoon Baking Soda
¼ Teaspoon Himalayan Salt
½ cup (100g) Erythritol & Stevia Blend
3 Large Eggs, beaten
8 ounces (225g) Plain Greek Yogurt
2 Teaspoons Vanilla Extract
1 cup (150g) Blueberries
How To Make
Preheat the oven: Set it to 200°C (400°F). Line a 12-cup muffin tin with paper liners and grease the liners lightly.
Mix the batter: In a large bowl, stir together almond flour, baking soda, salt, and erythritol-stevia mix. Add beaten eggs, Greek yogurt, and vanilla extract, mixing until smooth. Gently fold in the blueberries.
Bake and cool: Divide the batter evenly among the muffin cups. Bake for 18–20 minutes, or until a toothpick inserted comes out clean. Let muffins cool before serving.
Ingredients
2 ½ cups (250g) Almond Flour
1 Teaspoon Baking Soda
¼ Teaspoon Himalayan Salt
½ cup (100g) Erythritol & Stevia Blend
3 Large Eggs, beaten
8 ounces (225g) Plain Greek Yogurt
2 Teaspoons Vanilla Extract
1 cup (150g) Blueberries
How To Make
Preheat the oven: Set it to 200°C (400°F). Line a 12-cup muffin tin with paper liners and grease the liners lightly.
Mix the batter: In a large bowl, stir together almond flour, baking soda, salt, and erythritol-stevia mix. Add beaten eggs, Greek yogurt, and vanilla extract, mixing until smooth. Gently fold in the blueberries.
Bake and cool: Divide the batter evenly among the muffin cups. Bake for 18–20 minutes, or until a toothpick inserted comes out clean. Let muffins cool before serving.
Blueberry Muffins
Description
"Blueberry Muffins" offer a moist, naturally sweet bite with the perfect balance of tart and tender. Made with almond flour, Greek yogurt, and a stevia-erythritol blend, they’re low in carbs but full of flavor. Each muffin delivers a soft crumb and juicy blueberry burst—ideal for breakfast or snacking. With just 4g net carbs, they support keto and low-sugar goals without compromise. Bake a batch for the week or share fresh out of the oven for crowd-pleasing comfort.
Category
Strict Keto
Nutrition List (per serving)
Total Fat: 14g | Carbs: 7g | Added Sugar: 0g | Fiber: 3g | Protein: 9g | Net Carbs: 4g
Grade
2–5g Net Carbs
Preparation Time
25 Minutes
Servings
12 Servings