Description
Coconut Balls are a simple, five-ingredient recipe perfect for those seeking a quick, satisfying snack. With a rich coconut flavor and a soft, chewy texture, these low-carb treats are ideal for on-the-go munching or as a filling, wholesome dessert. Made with desiccated coconut, eggs, and a touch of butter, these balls are both tasty and easy to prepare, taking just 30 minutes from start to finish. Their compact size and ease of storage make them an excellent choice for meal prepping or enjoying throughout the week. If you love coconut, these flavorful snacks will hit the spot without derailing your low-carb lifestyle. With only 0.8g net carbs per serving, they’re a perfect addition to any keto or low-sugar diet, offering a delightful way to satisfy your cravings without the excess carbs.
Ingredients
2 cups [200g] Desiccated Coconut, unsweetened
2 Tablespoons [30g] Butter, softened
2 large Eggs, room temperature
1/3 cup [65g] Stevia and Erythritol Blend, powdered
1/4 Teaspoon [1g] Himalayan Salt
How To Make
Preheat the oven: Set the oven to 150°C (300°F) and line a baking sheet with parchment paper.
Mix the main ingredients: In a large mixing bowl, combine the desiccated coconut, eggs, and softened butter until well incorporated.
Add the sweetener and salt: Stir in the Stevia-Erythritol blend and salt, mixing thoroughly.
Shape the balls: Form 16 small balls from the mixture and place them evenly spaced on the prepared baking sheet.
Bake the coconut balls: Bake for 20–25 minutes, until the tops are golden brown.
Cool and enjoy: Let the coconut balls cool before serving.
Ingredients
2 cups [200g] Desiccated Coconut, unsweetened
2 Tablespoons [30g] Butter, softened
2 large Eggs, room temperature
1/3 cup [65g] Stevia and Erythritol Blend, powdered
1/4 Teaspoon [1g] Himalayan Salt
How To Make
Preheat the oven: Set the oven to 150°C (300°F) and line a baking sheet with parchment paper.
Mix the main ingredients: In a large mixing bowl, combine the desiccated coconut, eggs, and softened butter until well incorporated.
Add the sweetener and salt: Stir in the Stevia-Erythritol blend and salt, mixing thoroughly.
Shape the balls: Form 16 small balls from the mixture and place them evenly spaced on the prepared baking sheet.
Bake the coconut balls: Bake for 20–25 minutes, until the tops are golden brown.
Cool and enjoy: Let the coconut balls cool before serving.
Coconut Balls
Nutrition List (per serving)
Total Fat: 8.5g | Carbs: 2.4g | Added Sugar: 0g | Fiber: 1.6g | Protein: 1.5g | Net Carbs: 0.8g
Grade
0–2g Net Carbs
Preparation Time
30 Minutes
Servings
16 Servings