top of page

Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Ingredients

  • ¾ cup (180g) Tahini

  • 1 cup (100g) Almond Flour

  • 1 Teaspoon Salt

  • 1 Teaspoon Baking Soda

  • 1 Egg

  • ¼ cup (60ml) Almond Milk

  • 1 Teaspoon Vanilla Extract

  • 3–4 Tablespoons (36–48g) Erythritol

  • Sesame Seeds, for garnish

How To Make

  1. Preheat the oven: Preheat your oven to 175 degrees C [350 F]. Line the baking sheet with parchment paper.

  2. Mix the dry ingredients: In a medium mixing bowl, combine the following dry ingredients: almond flour, salt, and baking soda.

  3. Combine the wet base: In a large mixing bowl, combine the wet ingredients: tahini, egg, almond milk, vanilla extract, and sweetener.

  4. Make the dough: Add the dry ingredients to the wet ingredients and stir until the batter is smooth and the ingredients are well incorporated. 

  5. Shape the cookies: Scoop out tablespoon-sized scoops of dough and roll them into balls. Roll each ball in the sesame seeds and form nine flat cookies on the baking sheet.

  6. Bake the cookies: Bake the cookies for 15–17 minutes and let them cool completely. 

Ingredients

  • ¾ cup (180g) Tahini

  • 1 cup (100g) Almond Flour

  • 1 Teaspoon Salt

  • 1 Teaspoon Baking Soda

  • 1 Egg

  • ¼ cup (60ml) Almond Milk

  • 1 Teaspoon Vanilla Extract

  • 3–4 Tablespoons (36–48g) Erythritol

  • Sesame Seeds, for garnish

How To Make

  1. Preheat the oven: Preheat your oven to 175 degrees C [350 F]. Line the baking sheet with parchment paper.

  2. Mix the dry ingredients: In a medium mixing bowl, combine the following dry ingredients: almond flour, salt, and baking soda.

  3. Combine the wet base: In a large mixing bowl, combine the wet ingredients: tahini, egg, almond milk, vanilla extract, and sweetener.

  4. Make the dough: Add the dry ingredients to the wet ingredients and stir until the batter is smooth and the ingredients are well incorporated. 

  5. Shape the cookies: Scoop out tablespoon-sized scoops of dough and roll them into balls. Roll each ball in the sesame seeds and form nine flat cookies on the baking sheet.

  6. Bake the cookies: Bake the cookies for 15–17 minutes and let them cool completely. 

young-man-watching-step-by-step-dessert-recipe-on-cellphone

Tahini Cookies

low-carb-tahini-cookies-topped-with-sesame-seeds-stacked-and-scattered-on-surface

Description

"Tahini Cookies" offer a rich, nutty flavor with a soft, slightly chewy texture—perfect for a quick treat or midday snack. Made with almond flour, creamy tahini, and a hint of vanilla, these cookies are naturally low in sugar and high in healthy fats. A sprinkle of sesame seeds adds a satisfying crunch. With just 5.6g net carbs each, they’re easy to make, easy to love, and a smart choice for clean, everyday indulgence.

"Tahini Cookies" offer a rich, nutty flavor with a soft, slightly chewy texture—perfect for a quick treat or midday snack. Made with almond flour, creamy tahini, and a hint of vanilla, these cookies are naturally low in sugar and high in healthy fats. A sprinkle of sesame seeds adds a satisfying crunch. With just 5.6g net carbs each, they’re easy to make, easy to love, and a smart choice for clean, everyday indulgence.

Category

Ultra Keto

Nutrition List (per serving)

Total Fat: 9.8g | Carbs: 2.5g | Added Sugar: 0g | Fiber: 1.3g | Protein: 4.4g | Net Carbs: 1.2g

 Grade

five-green-stars-ratings

0–2g Net Carbs

Preparation Time

35 Minutes

Servings

12 Servings

Ingredients Information

If You Like This, You Might Like...

bottom of page