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Description
"Apple Cider Vinegar (ACV)" is a fermented supplement derived from apple juice, containing acetic acid, polyphenols, and enzymes. It has been traditionally utilized in dietary and wellness practices for centuries. ACV is frequently taken to support blood sugar regulation, aid digestion, and promote weight management. Additionally, it provides antimicrobial and antioxidant properties that contribute to gut and immune health. This supplement remains widely recognized for its role in traditional wellness routines and dietary formulations.
Category
Other Supplements
When To Take It
Apple cider vinegar supplements can be taken at any time, but they are often recommended before meals to aid digestion and balance stomach acidity.
Synergy and Antagonism
Apple cider vinegar works synergistically with digestive enzymes, probiotics, and polyphenols to enhance gut health and digestion. However, it has an antagonistic relationship with alkaline substances like sodium bicarbonate, as they may neutralize each other's effects when taken together.
Apple cider vinegar works synergistically with digestive enzymes, probiotics, and polyphenols to enhance gut health and digestion. However, it has an antagonistic relationship with alkaline substances like sodium bicarbonate, as they may neutralize each other's effects when taken together.
Apple Cider Vinegar
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
When taken orally in concentrated form, apple cider vinegar can erode tooth enamel and irritate the esophagus. It may also cause stomach upset in large amounts. Diluting the vinegar in water is recommended to reduce these risks. Individuals with acid reflux or gastrointestinal sensitivity should exercise caution.