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Description
"Beetroot Extract" is a supplement derived from the root of the Beta vulgaris plant, valued for its deep red pigment and bioactive compounds. It contains nitrates, betanin, and alpha-lipoic acid, which play a role in vascular function, metabolic balance, and antioxidant defense. Beetroot extract is known to support circulation, promote heart health, and aid endurance, while also helping regulate glucose levels. Recognized for its nutrient density, beetroot extract remains a key addition to cardiovascular and performance-focused supplementation.
Category
Vegetable Extracts
When To Take It
For best results, beetroot extract is typically taken before exercise or physical activity to enhance blood flow and performance, although it can be consumed at other times depending on individual needs.
Synergy and Antagonism
Beetroot extract works synergistically with citrulline, nitric oxide supplements, and quercetin to enhance blood flow, endurance, and athletic performance. There are no well-documented antagonistic interactions for beetroot extract.
Beetroot extract works synergistically with citrulline, nitric oxide supplements, and quercetin to enhance blood flow, endurance, and athletic performance. There are no well-documented antagonistic interactions for beetroot extract.
Beetroot Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Beetroot extract should be used cautiously by individuals prone to kidney stones due to its high oxalate content. Additionally, it may lead to beeturia (reddish urine) or red stools, which is harmless but can cause concern if unexpected. It is also advised to consult with a healthcare professional before use if you are pregnant, breastfeeding, or managing a kidney condition.