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Description
"Red Yeast Rice Extract" is a supplement derived from fermenting rice with the yeast Monascus purpureus. It contains naturally occurring compounds, including monacolin K, which is traditionally associated with fermentation-based formulations. Often included in dietary blends, it is used in various applications related to metabolic function. This extract is also recognized in nutritional practices for its plant-based origins. Red yeast rice extract continues to be integrated into supplementation routines by those incorporating fermented ingredients into their diet.
Category
Herbal Extracts
When To Take It
Red Yeast Rice extract is most effective when taken consistently at the same time each day, preferably with meals to enhance absorption.
Synergy and Antagonism
Red yeast rice extract can synergize with omega-3 fatty acids, plant sterols, and magnesium to enhance lipid balance and cardiovascular health. When combined with coenzyme Q10 (CoQ10), it may help counteract muscle-related side effects associated with cholesterol-lowering therapies. However, high doses of niacin may antagonize its effects, potentially increasing LDL levels.
Red yeast rice extract can synergize with omega-3 fatty acids, plant sterols, and magnesium to enhance lipid balance and cardiovascular health. When combined with coenzyme Q10 (CoQ10), it may help counteract muscle-related side effects associated with cholesterol-lowering therapies. However, high doses of niacin may antagonize its effects, potentially increasing LDL levels.
Red Yeast Rice Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Caution is advised for individuals with a history of liver disease, as Red Yeast Rice extract may affect liver function. Those taking statins or other cholesterol-lowering medications should consult a healthcare professional to avoid potential interactions. Pregnant or breastfeeding women should also exercise caution and seek medical advice before using this supplement.