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Description
"Shilajit Extract" is a supplement sourced from mineral-rich organic matter found in the Himalayan mountains, containing fulvic acid and essential trace elements. It supports cellular energy production by enhancing mitochondrial function and nutrient utilization. This extract is also linked to cognitive performance, helping sustain mental clarity and focus. Traditionally valued for its restorative properties, shilajit remains a key component in nutritional supplementation. Its long-standing presence in plant-based remedies reflects its continued role in mineral replenishment and overall physiological support.
Category
Other Supplements
When To Take It
Optimally, shilajit extract should best taken in the morning to maximize energy levels and support overall health throughout the day.
Synergy and Antagonism
Shilajit extract works synergistically with other adaptogenic herbs, such as ashwagandha extract and rhodiola extract, to enhance energy, stress resilience, and cognitive function. It also pairs with tribulus extract and maca root extract to support testosterone levels, male reproductive health, and physical performance. No significant antagonistic interactions are reported.
Shilajit extract works synergistically with other adaptogenic herbs, such as ashwagandha extract and rhodiola extract, to enhance energy, stress resilience, and cognitive function. It also pairs with tribulus extract and maca root extract to support testosterone levels, male reproductive health, and physical performance. No significant antagonistic interactions are reported.

Shilajit Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Caution is recommended for individuals with certain health conditions, including hemochromatosis, as shilajit extract may increase iron absorption. Pregnant or breastfeeding women should consult a healthcare provider before use to ensure safety.