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Description
"Trimethylglycine" (TMG), also known as betaine anhydrous, is a compound found in plants, animals, and human tissues. It influences homocysteine metabolism, aiding biochemical pathways essential for cardiovascular efficiency. TMG also supports DNA integrity, cellular replication, and methylation balance. Its moisture-retaining properties contribute to oral comfort. Frequently used in metabolic health supplements, TMG remains a recognized choice for those incorporating targeted nutrient support into their regimen, particularly for cardiovascular and neurological function.
Category
Additional Nutrients
When To Take It
TMG is typically taken in the morning, supporting methylation and overall energy levels throughout the day.
Synergy and Antagonism
Trimethylglycine (TMG) works in synergy with B vitamins such as B6, B12, and folic acid to promote homocysteine regulation and cardiovascular health. It also complements adrenal-supporting nutrients like vitamin B5, vitamin C, and tyrosine for improved adrenal function. No significant antagonistic interactions have been documented.
Trimethylglycine (TMG) works in synergy with B vitamins such as B6, B12, and folic acid to promote homocysteine regulation and cardiovascular health. It also complements adrenal-supporting nutrients like vitamin B5, vitamin C, and tyrosine for improved adrenal function. No significant antagonistic interactions have been documented.
Trimethylglycine
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Individuals with kidney disease should avoid TMG. Caution is advised for those with high cholesterol, as TMG may interact with cholesterol-lowering drugs. It should also be used with care during pregnancy and breastfeeding.