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Description
"Adrenal Fatigue: The 21st Century Stress Syndrome" by James L. Wilson (ND, DC, PhD) provides a comprehensive resource for understanding and managing adrenal fatigue symptoms, including chronic tiredness, sleep disturbances, and body aches. Wilson offers self-assessment tools, dietary recommendations, and lifestyle strategies to support adrenal health and recovery from prolonged stress. This book guides readers toward regaining energy, restoring balance, and improving overall well-being.
Author
James L. Wilson
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About The Author
James L. Wilson (ND, DC, PhD) is a naturopathic doctor, chiropractor, and expert in human nutrition. His book, "Adrenal Fatigue: The 21st Century Stress Syndrome" (2001), explores the effects of chronic stress on adrenal health. Wilson provides actionable advice on recovery, including dietary and lifestyle adjustments, to restore energy and overall well-being.
James L. Wilson (ND, DC, PhD) is a naturopathic doctor, chiropractor, and expert in human nutrition. His book, "Adrenal Fatigue: The 21st Century Stress Syndrome" (2001), explores the effects of chronic stress on adrenal health. Wilson provides actionable advice on recovery, including dietary and lifestyle adjustments, to restore energy and overall well-being.
Language
English
Topic
Hormonal Health, Limit Stress
Adrenal Fatigue: The 21st Century Stress Syndrome
Adrenal Fatigue: The 21st Century Stress Syndrome
ISBN 10|13
1890572152 | 978-1890572150
Print Length
358 pages