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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Ingredients

  • 5 large Eggs, room temperature

  • 1 cup [117g] Almond Flour

  • 1/2 cup [62g] Flax Seed Flour

  • 1/2 cup [44g] Unsweetened Cocoa Powder

  • 2/3 cup [120g] Butter, unsalted and softened

  • 1/2 cup [128g] Whipping Cream

  • 3/4 cup [160g] Erythritol, powdered

  • 1/4 Teaspoon [3g] Stevia, concentrated

  • 1/2 cup [120g] Warm Water

  • 2/3 cup [92g] + 1/3 cup [46g] Dark Chocolate (85%), chopped

  • Pinch of Himalayan Salt

  • 2 Teaspoons Baking Powder

How To Make

  1. Preheat the oven: Set it to 170°C (345°F) and line a muffin tray with paper liners or lightly grease it.

  2. Cream the butter and sweeteners: In a large bowl, mix softened butter with powdered erythritol and stevia until smooth.

  3. Add wet ingredients: Whisk in the eggs, warm water, and whipping cream until the mixture is fully combined.

  4. Add dry ingredients: Stir in almond flour, flaxseed flour, cocoa powder, baking powder, and salt. Mix until a thick batter forms.

  5. Fold in the chocolate: Add 2/3 cup of chopped dark chocolate to the batter and mix gently.

  6. Bake: Divide the batter into muffin cups, sprinkle with the remaining 1/3 cup of chocolate, and bake for 20–25 minutes or until a toothpick comes out mostly clean.

Ingredients

  • 5 large Eggs, room temperature

  • 1 cup [117g] Almond Flour

  • 1/2 cup [62g] Flax Seed Flour

  • 1/2 cup [44g] Unsweetened Cocoa Powder

  • 2/3 cup [120g] Butter, unsalted and softened

  • 1/2 cup [128g] Whipping Cream

  • 3/4 cup [160g] Erythritol, powdered

  • 1/4 Teaspoon [3g] Stevia, concentrated

  • 1/2 cup [120g] Warm Water

  • 2/3 cup [92g] + 1/3 cup [46g] Dark Chocolate (85%), chopped

  • Pinch of Himalayan Salt

  • 2 Teaspoons Baking Powder

How To Make

  1. Preheat the oven: Set it to 170°C (345°F) and line a muffin tray with paper liners or lightly grease it.

  2. Cream the butter and sweeteners: In a large bowl, mix softened butter with powdered erythritol and stevia until smooth.

  3. Add wet ingredients: Whisk in the eggs, warm water, and whipping cream until the mixture is fully combined.

  4. Add dry ingredients: Stir in almond flour, flaxseed flour, cocoa powder, baking powder, and salt. Mix until a thick batter forms.

  5. Fold in the chocolate: Add 2/3 cup of chopped dark chocolate to the batter and mix gently.

  6. Bake: Divide the batter into muffin cups, sprinkle with the remaining 1/3 cup of chocolate, and bake for 20–25 minutes or until a toothpick comes out mostly clean.

young-man-watching-step-by-step-dessert-recipe-on-cellphone

Double Chocolate Muffins

low-carb-double-chocolate-muffins-on-a-rustic-plate-with-cocoa-powder-and-chocolate-chunks

Description

"Double Chocolate Muffins" are a bold, low-carb treat that delivers deep cocoa flavor in a soft, satisfying bite. Made with almond and flaxseed flour, plus unsweetened cocoa, these muffins are rich yet balanced. Add dark chocolate chunks for extra indulgence, and adjust sweetness to your taste. Perfect for mornings or afternoon pick-me-ups, each muffin offers 3g net carbs, healthy fats, and lasting satisfaction. Moist, chocolatey, and easy to make, they’re great for prep or sharing.

"Double Chocolate Muffins" are a bold, low-carb treat that delivers deep cocoa flavor in a soft, satisfying bite. Made with almond and flaxseed flour, plus unsweetened cocoa, these muffins are rich yet balanced. Add dark chocolate chunks for extra indulgence, and adjust sweetness to your taste. Perfect for mornings or afternoon pick-me-ups, each muffin offers 3g net carbs, healthy fats, and lasting satisfaction. Moist, chocolatey, and easy to make, they’re great for prep or sharing.

Category

Strict Keto

Nutrition List (per serving)

Total Fat: 17.4g | Carbs: 5g | Added Sugar: 0g | Fiber: 11.1g | Protein: 5.7g | Net Carbs: 0g

 Grade

four-and-a-half-green-stars-ratings

2–5g Net Carbs

Preparation Time

30 Minutes

Servings

12 Servings

Ingredients Information

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