DOUBLE CHOCOLATE MUFFINS | Recipes | Essential4Health
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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Description

These are the best chocolate muffins! They have this rich, deep flavor of chocolate and at the same time are soft and moist on the inside. They are very filling and make a great addition to coffee or tea. Experiment with the amount of sweetener. If you like your desserts very sweet, you might want to increase the amount of either erythritol or stevia.

These are the best chocolate muffins! They have this rich, deep flavor of chocolate and at the same time are soft and moist on the inside. They are very filling and make a great addition to coffee or tea. Experiment with the amount of sweetener. If you like your desserts very sweet, you might want to increase the amount of either erythritol or stevia.

keto-double-chocolate-muffins

Servings

12 Servings

Ingredients

* 5 Large Eggs, room temperature * 1 Cup [117g] Almond Flour * 1/2 Cup [62g] Flax Seed Flour * 1/2 Cup [44g] Cocoa Powder, unsweetened * 2/3 Cup [120g] Butter, unsalted and softened * 1/2 Cup [128g] Whipping Cream * 3/4 Cup [160g] Erythritol, powdered 1/4 Teaspoon [3g] Stevia, concentrated * 1/2 Cup [120g] Warm Water * 2/3 Cup [92g] + 1/3 Cup [46g] Dark Chocolate 85%, chopped * Pinch of Himalayan Salt * 2 Teaspoons Baking Powder
young-man-watching-step-by-step-dessert-recipe-on-cellphone

DOUBLE CHOCOLATE MUFFINS

Keto

Nutrition List [per serving]

Total Fat: 23g - Carbs: 5g - Added Sugar: 0g - Protein: 7g - Fiber: 2g - Net Carbs: 3g

 Grade

four-green-stars-ratings

2–5g Net Carbs

Total Time

30 Minutes

Preparation Time

30 Minutes

How To Make

Step #1: Preheat the oven to 180°C [355°F]. Prepare the muffin cups and line them with paper. 

Step #2: In a large mixing bowl, beat the eggs with the salt using your hand-held mixer. 

Step #3: Add in the powdered sweetener and continue mixing. 

Step #4: Once incorporated, add almond flour, flaxseed flour, baking soda, and cocoa powder. Mix with your beater until it thickens. 

Step #5: Take your spatula, add warm water and whipping cream, and continue stirring. 

Step #6: Next, add soft butter, mix it well, and add 2/3 cup [92g] chocolate. Combine until everything is well incorporated. 

Step #7: Divide the thick batter into 12 cups. Flatten the tops and add the remaining 1/3 cup [46g] of chocolate on top. 

Step #8: Bake for 20 minutes. 

Step #9: Let them cool.

Ingredients Information

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