This e-book aims at informing you on what has been proven to impact and improve the severity of influenza symptoms. It provides explanations and recommendations for all the actions it proposes, so you know how to use them to optimize your health.

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Our Influenza e-book is based on the belief that there is a lot that can be done for one's health during illness before reaching for pharmaceuticals. Human health is a product of many factors, which can either contribute to our well-being or negatively impact our immune system. Knowing what to do and when to do it can greatly influence the speed of our recovery and may minimize the potential  risks of health complications caused by this illness.

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With this e-book, you will:

 

• Learn what you can do at home to improve the symptoms of influenza

• Become aware of which actions and dietary choices strengthen your immune system and which are counterproductive

• Learn how to help yourself using dietary supplements and Essential Oils

• Find out why proper rest and nutrient-dense diet are the key elements to regaining your strength

• Discover why you have a reduced appetite when you're sick and how to take advantage of it