HAWTHORN | Nutritional Guide | Essential4Health
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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

Description

Hawthorn, also known as Crataegus Oxyacantha, is a small tree that reaches 8 meters in height. It has small leaves, white flowers, and in the late summer or early autumn, bright red berries. It is native to the northern hemisphere; thus, it can be found in Europe, Asia, and North America. Hawthorn was traditionally used as a diuretic for kidney and bladder stones, but it later gained popularity in the treatment of heart conditions. Among its main constituents, we find: polyphenols, proanthocyanidins, bioflavonoids, triterpenoid derivatives, coumarins, and amines (only in flowers).

Functions in the Body

Hawthorn is a potent antioxidant and is effective in treating coronary artery disease. It has an effect on heart function and is used to treat congestive heart failure and an irregular heartbeat. Additionally, it regulates blood pressure and is able to lower it, as well as support the system in bringing it up when the blood pressure is too low.

Hawthorn, also known as Crataegus Oxyacantha, is a small tree that reaches 8 meters in height. It has small leaves, white flowers, and in the late summer or early autumn, bright red berries. It is native to the northern hemisphere; thus, it can be found in Europe, Asia, and North America. Hawthorn was traditionally used as a diuretic for kidney and bladder stones, but it later gained popularity in the treatment of heart conditions. Among its main constituents, we find: polyphenols, proanthocyanidins, bioflavonoids, triterpenoid derivatives, coumarins, and amines (only in flowers).

Hawthorn is a potent antioxidant and is effective in treating coronary artery disease. It has an effect on heart function and is used to treat congestive heart failure and an irregular heartbeat. Additionally, it regulates blood pressure and is able to lower it, as well as support the system in bringing it up when the blood pressure is too low.

hawthorn-wooden-bowl-isolated-white

Synergy & Antagonism

In synergy with ginkgo biloba, they are used to boost memory.

Deficiency Symptoms

Not Applicable

nutritional-guide-healthy food

HAWTHORN

Warnings

Excess consumption of hawthorn can cause dizziness, nausea, digestive symptoms, fatigue, headache, palpitations, sweating, and nosebleeds. Hawthorn interacts with beta-blockers and cardiac medications. Pregnant women and breastfeeding women should take hawthorn under a doctor's supervision.

Food Sources

Hawthorn Fruits, Leaves, Flower Buds

Time Frame

With Meal

Depleted By

Not Applicable

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