Description
David Jockers and Dr. Michelle Sands discuss functional nutrition and hormone balance. They talk about the signals that various snacks send to your body, how to choose the right type of fat to consume, and how your DNA influences how your body utilizes food. Furthermore, they concentrate on detoxification methods that improve your mood.
Guest
Michelle Sands
Category
Physical Health, Nutrition, Detoxing
Tags
About The Guest
Michelle Sands, N.D., is a Doctor of Naturopathic Medicine, a Holistic Nutritionist, a Certified Epigenetics Coach, and the creator of The GLOW Protocol. In addition to her work at Glow Natural Wellness, she actively seeks out precision genomics, data-driven science, and natural therapies to optimize female health, hormone levels, and overall well-being. She has authored "Hormone Harmony Over 35".
About The Host
David Jockers, DNM, DC, MS, is a doctor of natural medicine and an expert in functional nutrition. Dr. Jockers is the founder of DrJockers.com, a website that empowers people with science-based health solutions, and Exodus Health Center in Kennesaw, Georgia. Additionally, he hosts a podcast called Dr. Jockers Functional Nutrition. He is the author of "The Fasting Transformation" published in 2020.
Support the Guest
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