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Description
Zinc is essential for our health. It is found everywhere throughout the body and is necessary for every cell to function as it is supposed to. Moreover, it is involved in the formation of over 200 enzymes. Zinc is easily obtainable from the diet. It is present in shellfish and several plant foods; however, it is more bioavailable when consumed in the form of marine life.
When To Take It
In The Morning
Benefits
Zinc is a mineral that is found throughout the human body and is required for a variety of processes and bodily functions. It helps maintain a healthy immune system and reduces the risk of infection. Also, it plays an important role in our body's ability to heal wounds because it supports cell growth and protein synthesis. Additionally, it is important for the proper functioning of our senses: vision, taste, and smell. Moreover, low levels of zinc are associated with prostate enlargement and infertility in men.
ZINC
Minerals
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Synergy and Antagonism
Synergists: Vitamin A, Vitamin B6, Vitamin D, Vitamin E, Chromium, Potassium, Magnesium, Manganese, Phosphorus
Antagonists: Vitamin B1, PABA, Vitamin B12, Vitamin D, Vitamin E, Calcium, Copper, Iron, Phosphorus, Aluminum, Cadmium, Mercury, Nickel, Lead
Warnings
It interacts with antibiotics, HIV/AIDS medications, cisplatin, penicillamine, and retinol.