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Description
"Think Like a Monk" is a practical guide to using different methods that help us find the peace and purpose we all have inside us. This book will teach you new ways to overcome negative habits and thinking patterns, leading to the discovery of your potential and inner power. It is filled with advice and exercises that will help you limit stress and improve relationships. After reading this book, you will feel inspired and empowered to implement lasting changes in your life.
"Think Like a Monk" is a practical guide to using different methods that help us find the peace and purpose we all have inside us. This book will teach you new ways to overcome negative habits and thinking patterns, leading to the discovery of your potential and inner power. It is filled with advice and exercises that will help you limit stress and improve relationships. After reading this book, you will feel inspired and empowered to implement lasting changes in your life.
Topic
Mental Health, Spiritual Health, Continuous Development, Limit Stress
About The Author
Jay Shetty is a YouTuber, podcaster, and former monk. He is the host of the #1 health and wellness podcast in the world, On Purpose. His book, "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day," was published in 2020.
THINK LIKE A MONK
THINK LIKE A MONK
Jay Shetty
Language
English
Print Length
352 pages
ISBN 10|13
0008386595 | 978-0008386597
Published
January 1, 2020
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