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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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beyond-the-pill-book

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Description

"Beyond the Pill" by Jolene Brighten (ND) explores the effects of hormonal birth control on women's health and provides a 30-day plan to restore balance. The book examines issues like nutrient depletion, hormonal imbalances, and mood changes while offering strategies for recovery through diet, lifestyle, and supplementation. Brighten explains how to support natural hormone function and improve overall well-being. Women looking to regain control of their hormonal health will find practical insights for making informed choices.

"Beyond the Pill" by Jolene Brighten (ND) explores the effects of hormonal birth control on women's health and provides a 30-day plan to restore balance. The book examines issues like nutrient depletion, hormonal imbalances, and mood changes while offering strategies for recovery through diet, lifestyle, and supplementation. Brighten explains how to support natural hormone function and improve overall well-being. Women looking to regain control of their hormonal health will find practical insights for making informed choices.

Author

Jolene Brighten

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Jolene Brighten (ND) is a board-certified naturopathic endocrinologist and clinical sexologist specializing in women's health and hormonal balance. She is recognized for her expertise in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her book, "Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill" (2019), provides a comprehensive program to support women's hormonal health.

Jolene Brighten (ND) is a board-certified naturopathic endocrinologist and clinical sexologist specializing in women's health and hormonal balance. She is recognized for her expertise in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her book, "Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill" (2019), provides a comprehensive program to support women's hormonal health.

Language

English

Topic

Physical Health, Reproductive Health

woman-sitting-armchair-reading-book-cabinet

Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health

Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health

ISBN 10|13 

0062847090 | 978-0062847096

Print Length

384 pages

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