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Description
"Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health" by Ben Lynch (ND) explores how genetic variations impact well-being and offers strategies to counteract their effects. The book explains how lifestyle, diet, and environmental factors influence gene expression, providing a personalized approach to improving health. Lynch introduces targeted nutritional and lifestyle changes to support optimal genetic function. Understanding these concepts empowers individuals to take control of their health and enhance long-term vitality.
Author
Ben Lynch
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About The Author
Ben Lynch (ND) is a naturopathic physician and bestselling author specializing in epigenetics and genetic health. His book, "Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health" (2018), explains how lifestyle and environmental factors influence gene expression. Lynch offers a step-by-step program to "clean" genes through personalized diet, stress management, and detoxification strategies, helping readers optimize their health and prevent chronic illness.
Ben Lynch (ND) is a naturopathic physician and bestselling author specializing in epigenetics and genetic health. His book, "Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health" (2018), explains how lifestyle and environmental factors influence gene expression. Lynch offers a step-by-step program to "clean" genes through personalized diet, stress management, and detoxification strategies, helping readers optimize their health and prevent chronic illness.
Language
English
Topic
Metabolic Health, Detoxing
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
ISBN 10|13
006269815X | 978-0062698155
Print Length
384 pages