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Description
"Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels" by Tyson Brown provides a sustainable approach to weight loss and health. Brown introduces intermittent fasting as a flexible strategy for enjoying favorite foods while losing fat. This book includes practical tips for managing cravings, creating personalized workouts, and boosting energy. Straightforward and motivating, it guides readers to embrace lasting lifestyle changes for improved health, confidence, and vitality without restrictive diets.
Author
William Wright
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About The Author
William Wright (MD) is a retired ear surgeon with over 30 years of experience treating balance disorders. He earned his medical degree from the University of Michigan Medical School and has worked in diverse settings, including a maximum-security prison. His 2014 book, "Dizziness and Vertigo: A Simple Guide to Figuring It Out," provides practical insights and advice for individuals dealing with these conditions, offering clear guidance for understanding and managing their symptoms.
William Wright (MD) is a retired ear surgeon with over 30 years of experience treating balance disorders. He earned his medical degree from the University of Michigan Medical School and has worked in diverse settings, including a maximum-security prison. His 2014 book, "Dizziness and Vertigo: A Simple Guide to Figuring It Out," provides practical insights and advice for individuals dealing with these conditions, offering clear guidance for understanding and managing their symptoms.
Language
English
Topic
Chronic Illnesses, Physical Health
Dizziness and Vertigo: A Simple Guide to Figuring It Out
Dizziness and Vertigo: A Simple Guide to Figuring It Out
ISBN 10|13
1629670219 | 978-1629670218
Print Length
82 pages