"Healing Chronic Dizziness: The Workbook: A Self-Paced Plan to Help You Heal from PPPD, MdDS, Vestibular Migraine and Other Medically Unexplained Chronic Dizziness Symptoms" by Yonit A. Arthur (AuD) offers a practical, self-guided approach for managing chronic dizziness. Dr. Arthur, an audiologist and vestibular therapist, provides clear steps to address conditions like Persistent Postural-Perceptual Dizziness (PPPD), Mal de Débarquement Syndrome (MdDS), and vestibular migraines. This workbook helps readers understand their symptoms, regain balance, and improve their quality of life.