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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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embrace-the-spectacle-book

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Description

"Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery" by Aberdeen Violet delves into the lasting effects of trauma and the journey toward healing. Combining insights from psychology, neuroscience, and personal experience, the book examines how trauma shapes emotions, identity, and resilience. Violet offers practical strategies for self-compassion, emotional regulation, and rebuilding a sense of self. Through a blend of research and real-world understanding, it sheds light on the complexities of recovery and personal transformation.

"Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery" by Aberdeen Violet delves into the lasting effects of trauma and the journey toward healing. Combining insights from psychology, neuroscience, and personal experience, the book examines how trauma shapes emotions, identity, and resilience. Violet offers practical strategies for self-compassion, emotional regulation, and rebuilding a sense of self. Through a blend of research and real-world understanding, it sheds light on the complexities of recovery and personal transformation.

Author

Aberdeen Violet

Support the Author

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About The Author

Aberdeen Violet and Seven Violet are authors dedicated to exploring trauma and recovery through a compassionate lens. Their book, "Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery" (2021), offers profound insights into healing developmental trauma and breaking cycles of generational dysfunction. Drawing from personal experiences with Dissociative Identity Disorder, they provide practical guidance to help readers discover freedom, joy, and self-expression.

Aberdeen Violet and Seven Violet are authors dedicated to exploring trauma and recovery through a compassionate lens. Their book, "Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery" (2021), offers profound insights into healing developmental trauma and breaking cycles of generational dysfunction. Drawing from personal experiences with Dissociative Identity Disorder, they provide practical guidance to help readers discover freedom, joy, and self-expression.

Language

English

Topic

Mental Health, Chronic Illnesses

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Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery

Embrace the Spectacle: A Compassionate Investigation of Trauma & Recovery

ISBN 10|13 

1736565400 | 978-1736565407

Print Length

113 pages

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