"Reversing Alzheimer's" by Heather Sandison (ND) offers a practical, forward-thinking plan to support cognitive recovery and long-term brain health. Drawing on her work in clinical practice and memory care, Sandison connects everyday actions—like targeted nutrition, gentle detox, and routine adjustments—to measurable gains in memory and focus. This book moves beyond fear and decline, giving readers tools to rebuild mental clarity, reduce risk, and stay engaged in life through a proactive, root-cause approach to brain health.