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Description
"The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease" by Tom O'Bryan (DC) explores the root causes of autoimmune conditions and how to manage them through diet and lifestyle changes. The book outlines a two-phase, six-week program focused on eliminating inflammatory triggers like gluten, dairy, and sugar, followed by strategic food reintroduction. Improving gut health and lowering inflammation may help prevent chronic illness.
Author
Thomas O'Bryan
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About The Author
Thomas O'Bryan (DC, CCN, DACBN) is a chiropractor and functional medicine expert specializing in autoimmune disorders and gluten sensitivity. He founded TheDr.com to educate individuals on health and healing. His 2016 book, "The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease," offers practical strategies to address autoimmune conditions through diet and lifestyle changes.
Thomas O'Bryan (DC, CCN, DACBN) is a chiropractor and functional medicine expert specializing in autoimmune disorders and gluten sensitivity. He founded TheDr.com to educate individuals on health and healing. His 2016 book, "The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease," offers practical strategies to address autoimmune conditions through diet and lifestyle changes.
Language
English
Topic
Chronic Illnesses, Immune Health, Nutrition
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns into Disease
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns into Disease
ISBN 10|13
9781623367008 | 978-1623367008
Print Length
352 pages