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Description
"What You Must Know About Memory Loss & How You Can Stop It" by Pamela Wartian Smith (MD) explores the factors contributing to cognitive decline and how to counteract them. The book covers dietary strategies, brain-stimulating activities, and supplements that may help preserve memory and mental clarity. Smith provides research-based recommendations for supporting long-term brain function. An insightful look at proactive ways to enhance cognitive resilience and maintain sharp thinking as you age.
Author
Pamela Wartian Smith
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About The Author
Pamela Wartian Smith (MD, MPH, MS) is a physician specializing in functional and precision medicine with over 29 years of experience. She initially practiced as an emergency room physician in a level 1 trauma center before transitioning to functional medicine. She is an internationally recognized speaker and author. Her book, "What You Must Know About Memory Loss & How You Can Stop It," published in 2014, provides techniques and supplements to manage and combat memory loss effectively.
Pamela Wartian Smith (MD, MPH, MS) is a physician specializing in functional and precision medicine with over 29 years of experience. She initially practiced as an emergency room physician in a level 1 trauma center before transitioning to functional medicine. She is an internationally recognized speaker and author. Her book, "What You Must Know About Memory Loss & How You Can Stop It," published in 2014, provides techniques and supplements to manage and combat memory loss effectively.
Language
English
Topic
Brain Health
What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory
What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory
ISBN 10|13
0757003869 | 978-0757003868
Print Length
240 pages