"The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis" by David Minkoff (MD) explores the role of amino acids in overall health. The book examines how protein deficiencies contribute to issues like fatigue, mood disorders, and metabolic imbalances while highlighting the importance of clean protein sources. Minkoff provides insights on optimizing protein intake for better energy, recovery, and well-being. A research-driven look at protein’s impact on long-term health.