Description
"Cardamom Essential Oil" is steam-distilled from the seeds of Elettaria cardamomum, an aromatic plant in the ginger family. Known for its warm, spicy-sweet fragrance, it is widely used in both culinary and wellness applications. In aromatherapy, cardamom oil supports mental clarity and relaxation, while in massage, it provides a gentle warming sensation. Its bold yet soothing nature blends with citrus and resinous oils, making it a versatile addition to essential oil collections. Its depth keeps it essential in formulations.
Category
Single Oils
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Color
Clear
Aroma Family
Spicy
Cardamom Essential Oil
Botanical Name
Eletteria cardamomum L.
Common Names
True Cardamom, Ailum, Cardamum, Malabar Cardamums, Ilachi, Green Cardamom
Directions For Use
To diffuse, add 4 drops of cardamom essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and use only in recommended amounts, typically no more than one drop diluted in a suitable carrier, food, or beverage. For topical application, dilute 5 drops with 10 ml of carrier oil before applying to the skin.
To diffuse, add 4 drops of cardamom essential oil to a diffuser. For internal use, ensure the oil is certified safe for ingestion by the brand and use only in recommended amounts, typically no more than one drop diluted in a suitable carrier, food, or beverage. For topical application, dilute 5 drops with 10 ml of carrier oil before applying to the skin.
Oil Applications
Applied topically during a massage, cardamom essential oil promotes comfort and relaxation. When ingested, it supports digestive and respiratory health, alleviating colic, cramps, indigestion, flatulence, and heartburn. Known for its aphrodisiac qualities, it enhances mood and intimacy. When diffused, it soothes emotional states, creating a calm and uplifting environment.
Applied topically during a massage, cardamom essential oil promotes comfort and relaxation. When ingested, it supports digestive and respiratory health, alleviating colic, cramps, indigestion, flatulence, and heartburn. Known for its aphrodisiac qualities, it enhances mood and intimacy. When diffused, it soothes emotional states, creating a calm and uplifting environment.
Main Constituents
1,8-Cineole, a-Terpinyl Acetate, Linalyl Acetate, (+)-Limonene, Linalool
Properties
Cardamom essential oil provides antimicrobial, antispasmodic, antiseptic, aphrodisiac, astringent, digestive, diuretic, stimulant, and stomachic properties. Its versatile benefits make it valuable for physical health and emotional well-being.
Aromatic Profile
Cardamom essential oil features a warm, spicy, fruity, and energizing aromatic profile, delivering a comforting and revitalizing experience.
Safety Considerations
Cardamom essential oil should always be used diluted, with no more than one drop taken per day. Keep it out of reach of children, and avoid contact with eyes, mucosa, and sensitive areas. Always consult a healthcare provider before use, especially for internal applications.
Cardamom essential oil should always be used diluted, with no more than one drop taken per day. Keep it out of reach of children, and avoid contact with eyes, mucosa, and sensitive areas. Always consult a healthcare provider before use, especially for internal applications.
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References
Blends Well With
Agarwood, Ambrette, Amyris, Angelica, Anise, Bergamot, Black Pepper, Boronia, Caraway, Cassia, Cedarwood, Cinnamon, Cistus, Clary Sage, Clove, Copaiba, ...