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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

"Sleep Blend Essential Oil" is formulated with lavender, chamomile, ylang-ylang, and sweet orange to encourage restful sleep. This gentle blend helps quiet the mind, ease tension, and promote deep relaxation. Lavender and chamomile induce calm, ylang-ylang reduces stress, and sweet orange provides a comforting note. Ideal for diffusing before bedtime or adding to nighttime rituals, it fosters an environment conducive to quality sleep. Used as part of a bedtime routine, it gently encourages a peaceful sleep environment.

Plant Part

A restful sleep-promoting blend of essential oils

"Sleep Blend Essential Oil" is formulated with lavender, chamomile, ylang-ylang, and sweet orange to encourage restful sleep. This gentle blend helps quiet the mind, ease tension, and promote deep relaxation. Lavender and chamomile induce calm, ylang-ylang reduces stress, and sweet orange provides a comforting note. Ideal for diffusing before bedtime or adding to nighttime rituals, it fosters an environment conducive to quality sleep. Used as part of a bedtime routine, it gently encourages a peaceful sleep environment.
sleep-blend-with-clary-sage-lavender-orange-german-chamomile-ylang-ylang-cedarwood

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Color

The color of Sleep Blend reflects the natural harmony of its essential oils.

Aroma Family

Herbaceous, Floral

flowers-plants-herbs-essential-oil-bottles-essential4health

Sleep Essential Oil Blend

Botanical Name

Sleep Blend does not have a Latin botanical name. For detailed botanical names, please refer to the individual pages of each essential oil in this blend.

Common Names

Sleep Blend does not have specific common names. For detailed common names, please visit the individual pages of each essential oil included in this blend.

Oil Applications

Topically, Sleep Blend can be applied to the neck, feet, or wrists to help the body relax, slow down, and prepare for deep, restorative sleep. Its sedative effects reduce the time needed to fall asleep and improve sleep quality. In aromatherapy, it provides grounding and soothing effects, clearing the mind of daily tension, excessive thoughts, and stress.

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Directions For Use

Diffuse 4 drops of Sleep Blend to create a serene and calming atmosphere. For topical application, dilute 5 drops with 10 ml of carrier oil before use.

Diffuse 4 drops of Sleep Blend to create a serene and calming atmosphere. For topical application, dilute 5 drops with 10 ml of carrier oil before use.

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Main Constituents

For details on the main constituents of the Sleep Blend, please refer to the individual pages of each essential oil included.

Properties

Sleep Blend promotes restful sleep with its sedative, sleep-inducing, and nervine properties. It’s ideal for relaxation and creating a calming bedtime environment.

Sleep Blend promotes restful sleep with its sedative, sleep-inducing, and nervine properties. It’s ideal for relaxation and creating a calming bedtime environment.

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Extraction Method

A sleep-promoting blend of restful essential oils

Note Classification

A restful blend combining middle and base notes

Sleep Blend may cause skin sensitivity. Keep out of reach of children, and consult a physician if you are pregnant, nursing, or under medical care. Avoid contact with eyes, inner ears, and sensitive areas.

[1] Aromatools. Modern Essentials : A Contemporary Guide to the Therapeutic Use of Essential Oils. Aromatools; 2015. 

[2] Battaglia S. The Complete Guide to Aromatherapy. 3rd ed. International Centre of Holistic Aromatherapy, Cop; 2017. 

[3] Caddy R. Aromatherapy - the Essential Blending Guide. Amberwood Publishing Ltd; 2007. 

[4] Caddy R. Essential Oils in Color. Amberwood Publishing Ltd; 2005. 

[5] Coombes AJ. Dictionary of Plant Names. Timber Press; 1997. 

[6] Damian P, Damian K. Aromatherapy: Scent and Psyche. Simon and Schuster; 1995. 

[7] Davis P. Aromatherapy. C W Daniel; 1995. 

[8] Fischer-Rizzi S. Complete Aromatherapy Handbook : Essential Oils for Radiant Health. Sterling Pub. Co; 1990. 

[9] Grieve M. Modern Herbal; V. 2. Dover Pub; 1971. 

[10] Guenther E. The Essential Oils: Individual Essential Oils of the Plant Families: Gramineae, Lauraceae, Burseraceae, Myrtaceae, Umbelliferae, and Geraniaceae; 1950. 

[11] Haas M. Quick Reference Guide for 114 Important Essential Oils; 2013. 

[12] Higley C, Higley A. Aromatherapy A-Z. Hay House, Inc; 2001. 

[13] Lawless J. The Encyclopaedia of Essential Oils : The Complete Guide to the Use of Aromatics in Aromatherapy, Herbalism, Health & Well-Being. Barnes & Noble Books; 1995. 

[14] Lawless J. The Encyclopedia of Essential Oils. Conari Press; 2013. 

[15] Price S. The Aromatherapy Workbook : Understanding Essential Oils from Plant to Bottle. Thorsons; 1993. 

[16] Purchon N, Cantele L, Bordian T. The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness. Robert Rose Inc; 2014. 

[17] Rhind J. Aromatherapeutic Blending. Singing Dragon; 2015. 

[18] Rhind J. Essential Oils : A Handbook for Aromatherapy Practice. Singing Dragon; 2012. 

[19] Rhind J. Fragrance and Wellbeing. Singing Dragon; 2013. 

[20] Rhind J. Listening to Scent. Singing Dragon; 2014. 

[21] Rose J. 375 Essential Oils and Hydrosols. Frog Books; 1999. 

[22] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1998. 

[23] Schnaubelt K. Advanced Aromatherapy: The Science of Essential Oil Therapy. Healing Arts Press; 1995. 

[24] Sellar W. The Directory of Essential Oils. C.W. Daniel Company, Limited; 1992. 

[25] Sheppard-Hanger S, Lisin G, Watt M, Moyler D. The Aromatherapy Practitioner Reference Manual : A Complete Reference Book of over 350 Aromatic Plant Extracts, Index of Biologically Active Phytochemicals, Clinical Index and Taxonomical Index. Atlantic Institute Of Aromatherapy; 1995. 

[26] Sheppard-Hanger S. The Aromatherapy Practitioner Reference Manual; 2000. 

[27] Shutes J, Weaver C. Aromatherapy for Bodyworkers. Prentice Hall; 2008. 

[28] Snyder M. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Ten Speed Press; 2021. 

[29] Steffen Arctander. Perfume and Flavor Materials of Natural Origin; 2019. 

[30] Tisserand R, Young R, Williamson EM. Essential Oil Safety : A Guide for Health Care Professionals. Churchill Livingstone/Elsevier, Cop; 2014. 

[31] Tisserand R, Young R. Essential Oil Safety. Churchill Livingstone/Elsevier, Cop; 2014. 

[32] Tisserand R, Young R. Essential Oil Safety, 2nd ed. Churchill Livingstone; 2013. 

[33] Weaver WW. Sauer's Herbal Cures. Routledge, UK; 2001. 

[34] Worwood VA. The Complete Book of Essential Oils and aromatherapy: Over 800 natural, nontoxic, and fragrant recipes to create health, beauty, and safe home and Work Environments. Novato, CA: New World Library; 2016. 

[35] Worwood VA. The Fragrant Mind. Novato, CA: New World Library; 1996. 

[36] Zielinski E, Zielinski SA. The Essential Oils Apothecary. New York: Rodale; 2021. 

[37] Zielinski E. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way. New York, NY: Crown Publishing Group; 2018.

Aromatic Profile

Sleep Blend features a sweet, floral, and herbal aroma, offering a relaxing and grounding sensory experience.

Safety Considerations

Sleep Blend may cause skin sensitivity. Keep out of reach of children, and consult a physician if you are pregnant, nursing, or under medical care. Avoid contact with eyes, inner ears, and sensitive areas.

Sleep Blend may cause skin sensitivity. Keep out of reach of children, and consult a physician if you are pregnant, nursing, or under medical care. Avoid contact with eyes, inner ears, and sensitive areas.

References

Blends Well With

Sleep Blend is already a carefully crafted blend, combining multiple essential oils for balanced benefits.

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