Description
"Stability Ball" is a large, inflatable fitness tool made of anti-burst PVC used for balance training, core work, and stretching. Whether seated at a desk or used during yoga, the ball promotes micro-movements that support spinal alignment and improve posture. Ideal for strength training or rehabilitation, it adapts to all fitness levels. Great for both home and office, it adds a subtle challenge to everyday activity. A versatile tool that builds strength, improves flexibility, and enhances control.
Stability Ball
Benefits
Strengthens the core: Activates abdominal and back muscles to improve stability, posture, and everyday strength.
Improves balance and coordination: Challenges your body to stay centered, enhancing motor control and focus.
Supports back and spine health: Encourages proper alignment and can help ease pressure during workouts or sitting.
Great for rehab or pregnancy: Offers low-impact support that’s ideal for recovery or gentle prenatal exercise.
Strengthens the core: Activates abdominal and back muscles to improve stability, posture, and everyday strength.
Improves balance and coordination: Challenges your body to stay centered, enhancing motor control and focus.
Supports back and spine health: Encourages proper alignment and can help ease pressure during workouts or sitting.
Great for rehab or pregnancy: Offers low-impact support that’s ideal for recovery or gentle prenatal exercise.
Category
Exercise, Recovery