Description
"Cissus Quadrangularis" is a vine from the grape family, traditionally used in Ayurvedic medicine to support bone health, joint comfort, and digestive balance. Its stems contain antioxidants, triterpenoids, and ketosteroids that promote collagen formation, reduce inflammation, and help regulate blood sugar and weight management. Known as “Hadjod” or “bone-setter,” it has been used for centuries to speed fracture healing. Today, Cissus quadrangularis appears in modern supplements for musculoskeletal health, metabolic support, and athletic recovery.
Functions in the Body
Category
Deficiency Symptoms
Cissus quadrangularis is not an essential nutrient and does not cause deficiency symptoms.
Cissus Quadrangularis
Warnings
Cissus quadrangularis may cause mild digestive upset or headaches in sensitive individuals and should be avoided during pregnancy.
Food Sources
Cissus quadrangularis is not a common food source; it is taken as a herbal supplement in capsule or powder form.